TEEN Support

 Homeopathy & Emotional Support Programme for TEENS

Teenage years can be challenging at the best of times, and no more so than now.  I see many teenagers with huge levels of anxiety, depression, isolation and sadly more severe mental health difficulties. There is so much for them to navigate with the new online world, social media, sexuality, drugs, alongside the natural body changes and associated hormonal fluctuations, and now a seemingly uncertain world.  Conversely, I also see teenagers as open and receptive to new ideas.

Over the years working as a homeopath, I have worked with many teenagers and often with wonderful results. I love them and they feel this. I am able to build a natural rapport with them because they sense I am on their side!  Having someone trusted, other than a parent, that they can seek solace, advice and emotional support in times of challenge is invaluable.  I offer this to them, alongside my skills as a homeopath and healer.  I will also select well matched homeopathy and natural remedies to support them, both physically and emotionally, with whatever challenge they are facing.

This might help if your teen is feeling …

  • Anxious

  • Depressed

  • Nervous

  • Developed a tic or stammer

  • School phobia

  • Social difficulties

  • Feeling Isolated or lost


The Programme

The teen programme will initially include 6 sessions – 4 x at weekly intervals and then either biweekly or monthly ongoing, as required.  Introductory and review sessions will be included for parents. All sessions will be online.


Within the session, I use a variety of tools.  As a homeopath, I use traditional homeopathy, tissue salts & audio remedies and these form the basis of my work, but I may also send distant healing, make suggestions of natural remedies, flower essences, supplements, lifestyle guidance, spiritual or self development tools, such as meditations or relaxation techniques.  This is all alongside the most important part of the sessions is that we talk, and I listen.  Overtime, I love to help them learn to listen and trust themselves, develop emotional awareness and start to find out who they really are. I work intuitively, so each session will be different and based on what is needed at that time.  It is deeply satisfying to introduce ideas and tools that I know will make a difference to the rest of their lives!

… but my teen wont speak!

I am also aware that some teens may be in a such a withdrawn state that they are not willing or able to speak to someone about how they are feeling or accept the help they need.  In this situation, I would start the work with a parent, to begin the process of homeopathic prescribing with a view to gradually gaining connection with the teen directly.  This has proved an effective strategy in the past.

Additional Support options:

  • Support for a Parent/s  (this can be a one-off session or a series of sessions alongside the teen programme)

  • Family sessions

  • Parent & Child sessions

  • Support for siblings


Introductory call

If you are interested in this programme for your teen, would like more information or to talk it over, I offer a free 15 min introductory call. This will enable you to get a sense of me, my work and whether we might be a good match. You can schedule this call through my online calendar.


6 week programme £500 – 6 x sessions for teen, including 2 x 30 mins parental sessions (intro & check in)

3 monthly extension £250 – 3 x sessions


“Zoe helped my 14 year old step-child tremendously to overcome bouts of anxiety as well as chronic nausea.  The symptoms improved fairly quickly and we noticed them to be happier, lighter and more open. They also no longer suffer from nausea. Zoe is very skilled at talking to young people and at making them feel comfortable and understood. We are so grateful for Zoe’s support and would recommend her wholeheartedly!” (Mother, Australia) 

Anxious Child“I contacted Zoe because my 10-year old son was really stressed, anxious and worried during the lockdown period. He was suffering with upset stomach and nausea daily and mild panic attacks and didn’t want to go to bed on his own….really out of character for him.  Since seeing Zoe his nausea and panic attacks have gone and he is much calmer and able to stay in his bed for the night most nights. Zoe has been great talking things through with him and finding out how he felt about himself and this crazy situation we were finding ourselves in and things have improved a lot for us. We continue to see Zoe and at the moment we are looking to reduce his remedies in order to see if he can now cope on his own. I would highly recommend homeopathy as a powerful solution to resolve anxiety and all the problems that arise from it.” (Mother, Sussex, 2020)

Childhood fears – “My 7 year old son was suffering from high level of anxiety as a result of bullying at school.  He was fearful of doing anything on his own, he was somewhat withdrawn from our family life and he regularly had nightmares.  He also called himself stupid and hit himself; he felt like he was followed by a dark shadow.  I spoke to Zoe who indicated homeopathy could help my son and over the course of 3 months and the help of the remedies, my little boy gradually came back to himself again.  His nightmares subsided, the dark shadow slowly disappeared and he looked more at ease as time passed.  To my great relief, he is as happy, boisterous and fun loving as he was before the bullying took place.  He also seems to have gained confidence, as part of the process.

Zoe’s kind, open and warm approach made my son feel at ease.  We were hopeful that homeopathy would help, and under Zoe’s benevolent and professional guidance, we feel it certainly contributed a great deal towards his healing” (Valerie, Mother, Brighton)
Child Consultation – “I wanted to let you know that we’ve seen some dramatic changes in my son’s behaviour since we have started him on the remedy. He’s been happy including his sister is his awareness, physical space and play. He’s even seemed to notice that our family is made of all four of us, not just him all the time! He’s been saying he wants to ‘take good care’ of all of us, which is sweet. Another thing is that he has suddenly been sleeping through the night in his own bed by himself for the past six nights!  Could it be that he no longer needs to co-sleep? Amazing!” (Mother of 2, Brighton)